Aerobase Community is a follow on from our award-winning Aerobase program! Specifically designed for adults with a disability, Aerobase Community is a five-part online exercise program designed to get you moving and grooving in a fun and social way! Develop your skills in team work, confidence, perseverance and presentation as you learn the basic aerobic steps and put together your own creative aerobics routine. Aerobase Community can be done anytime, anywhere and by anyone! All you need to participate is access to the internet, a screen and some sound!
Aerobase Trailer from Gymnastics Victoria on Vimeo.